"The Plan" Revisited

I took the week of last week to celebrate a special event. Now I have decided to finally pick back up. It is a tough road and one that I have been travelling but I am hoping that even with the many starts and stops I will reach my goal.

I have decided to take two roads, with the help of Dr. Ian and the 50 Million Pound website I am going to make another attempt and go all in. I have come to teh decision that I will not try to make this a team effort as that always fails, I will rely on myself to keep ME motivated, lol.

The First Road: The 4 Day Diet, I have been reading this and am reviewing and revising (where needed) my orgingal plan.

The Secon Road: The Smash Diet...

I will be sure to review both books once I have completed my reading and research.