Monday, April 20, 2009

What is your fitness personality?

Are you a circle (like me) a squigglie, a rectangle or a square? I just read the article about the different types of fitness personalities and I was not surprised that I am a circle. I am a very social person so this mirrors my workout ethic. I need to be working out in a group or with a partner, and yeah I chat the whole time.

I do think it is possible to be a mix however as I have no issue working out on my own. This past Saturday I did two miles with my co-worker and finished up my workout at home on the treadmill, just my Zune and I.

Take a read and let me know what your fitness personality is.

Nyki

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